PCOS
What is PCOS?
Polycystic ovary syndrome (PCOS) is a genetic, hormone, metabolic and reproductive disorder that affects women. It is the leading cause of female infertility. PCOS can lead to lifelong complications and other serious conditions including severe anxiety and depression, obesity, endometrial cancer, type 2 diabetes, liver disease and cardiovascular disease.
In a normal menstrual cycle, the ovaries release an egg every month. In PCOS, the follicles in the ovaries do not mature properly and the egg is not released. These immature follicles can build up and appear like small cysts in the ovaries.
PCOS is one of the most common hormonal conditions affecting women of reproductive age. It is often linked to higher levels of insulin and male hormones (androgens) in the body.
What are the Common Signs and Symptoms?
How is it identified?
Blood Tests
Ultrasound Scan
Risk Factors
Insulin Resistance
Low Grade Inlammation
Family History
High Androgen Levels
Obesity
What Lifestyle Changes Should be Incorporated for PCOS Improvement?
Maintaining Healthy Body Weight
Reducing Stress Levels
Quitting Smoking
Incorporating Fertility Boosing Foods
Avoiding Exposure to Environmental Toxins and Pollutants
Managing Underlying Health Conditions
Limiting Alcohol Consumption
Incorporating Moderate Exercise
